Conscious Paths
For lovers of arts, traditions, culture inspired in the ancient wise India presented thru its different colors and manifestations. Music, Meditation, Yogis and Yoga (the true one), Mantras, Wisdom, tools for growth. Inspirations and contributions from all over the world that nurture the different paths that can be explored by any seeker of truth.
Conscious Paths
Conscious Approach to Meditation
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Manish Vyas
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Season 1
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Episode 7
One cannot "do" yoga or meditation, one can "be" in a state of yoga or meditation.
If meditation is not bringing awareness into our day-to-day life, then there is no point to it. Meditation does not ‘end’ after that hour and then we can go back to our unconscious pattern in our life. Meditation is not an activity - it is a journey of growing into awareness, it is a journey of raising our consciousness, which needs to be applied in our day to day life.
This podcast if from an online course given via Yoga La Source Luxembourg.
Video: https://youtu.be/lonWze1NS4E